TipsToPreventPanicAttack.blogspot.com presents you with effective tips to prevent panic attack. With us, you will learn to understand what is a panic attack and the various signs and symptoms of this anxiety disorder. Recognize the onset and prevent your condition from getting out of control.

Monday, June 22, 2009

Understanding Nocturnal Panic Attacks - Panic Attacks At Night

Generally, nocturnal panic attacks happen during the night and often cause fear in a person to an extend that she will do all she can not to fall asleep at night.

Many of those who suffered from this types of panic attacks are ashamed of what is taking place therefore they chose to hide it. In other words, they prefer not to share this information with their friends or family members. These individuals generally don't realize what is actually taking place either. They assume that they have recurring nightmares but that they don't remember what they are about.

Base on researches, more than half of those individuals that suffer from nocturnal panic attacks also suffer from them during the day. This is a hard predicament as a person never knows when the attack will start occurring. This will also increase their stress levels as they tend to worry about when and where their panic attacks are going to occur. A person who suffers from these experiences often feels hopeless and assumes that she may have lost control over her mind.

Nocturnal panic attacks can have adverse effects on people in many different ways. Some people only experience them occasionally, but others suffer from them several nights a week. Due to this, they are unable to get the rest they need to function daily. The body suffers both physically and mentally when it is deprived of sleep on a regular basis. This can cause loss of concentration on daily tasks and it can increase irritability.

One of the symptoms of nocturnal panic attacks is disorientation. It is common being unsure of what is taking place with their body. Other symptoms include a rapid heartbeat, crying, sweating, shaking, and breathing rapidly. It can take several minutes after waking up before a person is able to get these symptoms under control.

Children of all ages can also be affected by nocturnal panic attacks. Parents need to show care and concern to help their child feel safe and to be able to resume back to their sleep. It can be very difficult for them to do so. However, you’ve to be prepared for that.

There are many causes of nocturnal panic attacks. As a person continues to suffer, the condition will eventually turn from bad to worst due to the lack of sleep and the stress accumulated. If the condition worsens, do not hesitate to seek professional counseling and medication to offset the chances of any panic attacks continuing.

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Monday, June 15, 2009

Types of Panic Attack Medication Treatment

There have been many different panic attack medication available on the market, however, it is extremely important that you only proceed with the treatment under the supervision and authorization of a medical professional. You can get such medication from other people including on the black market but that isn't a good idea. You need to be able to work with a medical professional so that they right medication is given in the right dose. Generally you will start out low and then increase to where you need to be with it.

Patience is the key when you're finding the right panic attack medication that is going to work for you. It can take at least four weeks and up to eight weeks before the full benefits are known. You may be frustrated waiting that length of time to see if you get results but it is wise to do so. Never stop taking any panic attack medication without letting your doctor know.

You must be committed to taking such medication as prescribed. Don't forget to do so on a daily basis. You also need to make sure you take the right dose of it. There are some well known side effects often associated with the use of panic attack medication though and that is a prime reason why people don't want to use it. These side effects include nausea, headaches, and insomnia. They should go away as time goes on. You may have an allergic reaction, so let your doctor know if you develop a rash, fever, or vomiting when you take panic attack medication.

There are different categories of panic attack medication that you may be prescribed. The most common ones are called antidepressants. They include Paxil, Zoloft, Prozac, and Tofranil. This is generally going to be the type of medication your doctor will start you out with. If the results aren't positive then the next category of panic attack medication that will be offered are tranquilizers. Some common ones include Ativan, Klonopin, and Xanax.

It is imperative that you follow all the directions that your doctor gives you. If you don't understand something then take the time to ask. Keep all of your follow up appointments as well. This way the true benefits of the panic attack medication can be evaluated. Depending on the situation you may have to take this medication for a short period of time. For others, it may be a daily need for the rest of their life to keep panic attacks at bay.

When the time does come to be taken off such medications, your doctor will help you with a plan to do so. The secret to avoiding withdrawal symptoms including nausea, vomiting, shaking, and mood swings is to taper off the dose of it slowly. The reduction of panic attack medication in this way will ensure you don't suffer adverse effects in the process.

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